Meet THE Mbh fITNESS coaching team
All our Coaches are qualified in both gym instructor level 2 and personal training level 3 certifications. They are passionate about helping people take ownership of their health and fitness.
Our trainers strive to help each and every person who comes through our doors leave with a smile on there face. We believe that it should be worth your time, money, and energy investing in our amazing gym.
Barry (Spice) Owner
Barry has been in the health and fitness game a long time.
He has been in the gym game since his early 20s when he first started lifting weights in the old Down Leisure Centre. The love for lifting then became a serious habit.
Then, in his early 30s, his love for the lifting game could not be contained anymore. He was inspired one night reading the book by Tony Robbins, ‘Unleash the Giant Within’. It was all about finding your purpose and not being afraid to go after what you want in life. Barry went on to gain qualifications in personal training and decided that the future for him was going to be about fitness, health, and helping as many people as possible to attain the same.
Coaching has become a way of life for Barry. He loves helping people become healthier, happier, stronger versions of themselves and helping them build habits that will last a lifetime.
Michelle Owner
Hello, my name is Michelle and I am happy to welcome you to MBH Fitness
I have worked in the fitness industry as a health and wellness coach for just over two years.
Though i have been in the fitness space for a long time. I have always had a passion for training.
I've always been passionate about helping women achieve their health and well being goals. It's so rewarding to see them gain confidence and feel empowered through their training.
I help women women create better habits around food and nutrition.
I am a big advocate for women’s total health which includes mental, physical and spiritual health.